Yoga Nidra invites you to very profound levels of deep rest and restoration. Linda’s offering is one of the very best.
Deep Peace Yoga Nidra Audio
$8.99
Yoga Nidra is an ancient practice of deep, conscious relaxation that aims to heal and bring balance into the body, mind and emotions at the deepest levels. With a soft music background, Linda guides you to discover your Sankalpa and then take it with you through your 5 Koshas to the still place at the core of your being.
Track 1: Introduction
Track 2: Yoga Nidra (with a beach and ocean journey) (34 minutes)
* never listen to this CD while driving