AgeWise Women's Retreat
I am delighted to finally be able to offer an in-person retreat coming up the weekend of July 22-24 at the beautiful Parker Ranch in Clayton, GA. After all we’ve been through personally and collectively it will be so nice to get together to relax, enjoy mindfulness practices, lovely accommodations, fabulous food and each other’s company.
Learning to Let Go With Courage and Compassion
When: July 22-24, from 3 pm on Friday through 11 am on Sunday
Where: The Parker Ranch in Clayton, GA
Pricing: $560 (all-inclusive for a private room in gracious accommodations; nutritious, delicious, lovingly-prepared meals, and the program). More details below.
Let’s face it – Aging is hard enough without all of the other troubles we’re dealing with in this world of ours. We’ve been holding tight for a very long time. Let’s Relax, Rest, Loosen Up and Let Be.
We’ll mindfully practice meditation, loving-kindness, movement, soulful writing. and deep peace yoga nidra. We’ll share in a wisdom circle and spend time outdoors as well as time in silence.
These practices invite us to become more spacious and to open our hearts and minds to:
1. Be present with what is.
2. Not turn away from what’s hard or difficult.
3. Tend to the well-being of others.
4. Be more willing to not know what’s next.
When we allow ourselves to be with how things are, we can learn to flow in the direction of greater balance, compassion and harmony. We can learn to rest into our natural lightness of heart.
The pace of our weekend will be slow and easy. Much of Saturday will be spent in social silence. Absolutely No Experience in any of the practices is necessary. Movement, Meditation, Relaxation and Yoga Nidra will be offered in chairs. If you would rather be on the floor, please bring your own supports for that.
The retreat is limited to 8 women. If you’re interested in attending, or if you have questions, please be in touch with me to make sure there is space. I’ll then direct you to registration. Call or text me at 706 878 6700 or email email@example.com.