Thank you for visiting my AgeWise Women’s website. Here you will find classes and workshops, retreats, support and resources for a community of older women who value living mindfully and aging consciously.
My name is Linda L. Davis. At nearly 75 years old I have distilled a lifetime of skills and practices acquired as a Holistic Psychotherapist, Mindfulness Meditation Teacher, Counselor and Mentor as well as a Yoga Instructor and Conscious Aging Facilitator.
These days I delight in offering groups, classes, retreats and private sessions for senior women. My intention is to help you find peace and balance in your later years by providing support, guidance, teachings and practices designed to help you navigate these rich and challenging times.
Our later years bring us to a unique chapter in this sacred journey of life; a time when we are given both opportunities and challenges that we haven’t known before. We are being called into elderhood during challenging and uncertain times and looking to find the courage, wisdom and compassion to walk this path with dignity and grace.
As we face the ever-changing realities of our dear aging bodies, we are also drawn to deepen our spiritual lives, to turn our attention inward and slow down into our kinder, wiser selves. Aging offers us a time for intellectual, emotional and spiritual growth. We are getting better at accepting change. We are learning to let go and allow the grief that cannot be avoided. Yet, we are also enjoying a new sense of freedom as we leave behind earlier roles and definitions and claim and celebrate our authentic, older selves.
Many of us are interested in strengthening practices that sustain us and give meaning to our lives such as meditation and prayer, silence and stillness, compassion and creativity, communing with nature and nurturing connections with family, friends and community. My programs and services are designed to help you do just that. Please browse the website and be in touch if something appeals to you or if I can answer any questions you may have